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اپیزودهای قبلی Love Inside Out with Adele Testa را جستجو کن.

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From episode 13, today we speak about the invisible contract: all the things you expect from love that you never actually said out loud. In this episode I cover the difference between assumptions, standards, and expectations, and why the silence around them is what really damages our relationships…
Winter is supposed to be the hard part of long distance. So why does summer quietly wreck people even more? The longer evenings, the barbecues, the parks full of couples, the photo where your person looks genuinely happy without you: none of it makes distance easier. It competes for the attention t…
You opened your phone to check one thing and there they were. The single friend "finally having her summer." The couple who make it all look effortless. And you, on a perfectly ordinary evening, somehow feeling behind on both. This week's Heart Note sits with that quiet ache: the two summers we're …
Have you ever talked yourself out of asking for something you needed, because it could be worse? At least he doesn't cheat. At least she's loyal. At least they come home every evening. We call it gratitude. Sometimes it is. And sometimes it's just the most socially acceptable way to stay quiet abou…
Holidays with the in-laws are the narrative of many TV comedies for a reason. We treat the family visit as something to survive and as a chance to assess who we've ended up with. But a family holiday is a mirror, and it gets held up to both of you. This week, I explore what a summer trip to the in…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Adele The Coach است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.