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Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the book and The Longevity Builder Health Lab. Key Concepts The Workshop Analogy: Knowledge requires tools. The Longevity Builder Health Lab is introduced as a digital "workshop" for health, inspired by his son's physical woodworking …
Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover the Longevity Builder hardcover book and The Longevity Builder Health Lab software. Episode Notes Episode Description Are you a "Longevity Builder"? In a world of conflicting advice, it's easy to get lost chasing minor health benefits while ign…
Visit longevitybuilders.com to discover the new map and the "how" that follows the "why." In this powerful episode, host Shane Stubbs challenges everything you thought you knew about living a long, healthy life. He shares a deeply personal story that ignited his four-decade obse…
Visit ⁠https://longevitybuilders.com/⁠⁠⁠⁠to discover book and The Longevity Builder Health Lab. Episode notes: In this episode of the Longevity Builder podcast, host Shane Stubbs brings listeners into his real-time longevity journey, broadcasting live from the recovery room at 6:00 a.m. on a Monda…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به The New Science of Physical Health است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.