درباره این اپیزود

انگلیسی
ایالات متحده آمریکا

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Live Happy Now را جستجو کن.

قسمت های دیگر در این پادکست

Even in a world overflowing with tension, we are biologically wired for cooperation and connection. This week, Dr. Jeremy Pollack, a leader in conflict resolution and author of Wired for Peace, shares how we can keep disagreements from escalating and learn to regulate our nervous systems even durin…
In this season‑closing episode, Paula Felps and Michelle Jones recap one of the busiest seasons yet for Live Happy Now and look at what’s coming. Tune in to learn about our new content offerings, including research‑based reports launching this fall, and an upcoming Substack. You’ll also learn about…
If you like your mindfulness served without BS, you’re going to love this week’s episode! Join us as mindfulness coach and yoga teacher Oneika Mays shares insights from her book, Sit with Me: A No-BS Journey to Mindfulness and Meditation. Oneika explains how yoga helped her reclaim her sense of sel…
Back‑to‑school season looks fun in commercials, but for many kids and teens it brings anxiety, uncertainty, and emotional strain. In this episode, Dr. Bonnie Mitchell, clinical director of the Mental Health Treatment and Stabilization Center of Sacramento, explains why the transition is so challeng…
This week, Live Happy Now visits the mountains — not to climb them, but to learn from them. Alpinist and award-winning author Michael Schauch joins us to explore how nature, intuition, and the practice of “non‑self” can help us navigate a world that feels increasingly fast, loud, and divided. His s…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Live Happy LLC است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.