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In this episode of Let’s Unpack, we explore Isaiah’s battle with unrelenting standards. Despite his many accomplishments, nothing feels good enough until he reaches a level of perfection that often seems just out of reach. We delve into how this constant pressure to win impacts his self-esteem, re…
In this episode of Let's Unpack, we take a deep dive into the spiritual concept of "The Dark Night of the Soul," a term coined by the 16th-century mystic St. John of the Cross. We explore the emotional and spiritual challenges that arise during times of profound transformation — the disorientation…
In this episode of *Let's Unpack*, we sit down with Elijah to explore the unrelating standards schema and how it impacts his daily life. Elijah shares how the constant pressure to meet unrealistic expectations affects his ability to recognize and appreciate his own successes, good qualities, and m…
A lot has been happening behind the scenes—busy school schedules, miscommunication, creative ruts, and just life being life. But after some time away, we’re back and ready to unpack it all! In this episode, we catch up on what’s been going on in our lives, the challenges we’ve faced, and how we’re…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Bianca | Guillermo | Pat است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.