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Solo chat on how running changed my life starting in my teen years and in more recent ways too! Why it's one of my favorite forms of moving meditation, the massive mindset shift I've made because of it, and how I'm learning to support myself with increased training.
Let's connect! @emilyfeikls
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Paige is a Somatics + Mindset Coach supporting women in the journey from feeling blocked in life …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Emily Feikls است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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