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What if the most important part of your day happens before anyone else knows you're awake? In this episode, I'm sharing the morning ritual that carried me through my PhD—and continues to ground me in this new chapter of my life. This isn't a list of productivity hacks or a "5 a.m. millionaire …
What does it actually mean to have a community? Lately, I've been wondering whether I have friends... or whether I have something deeper. In this episode, I unpack the difference between friendship and community, explore my own hyper-independence, and ask why relying on other people can feel so unc…
What does it actually mean to "feel your age"? As I celebrate my 35th birthday, I've been thinking less about getting older and more about what aging has given me. In this episode, I reflect on the milestones we're taught to measure ourselves by—marriage, children, careers, homeownership—…
What happens when someone—or something—you support does something that conflicts with your values? In this episode, Tyler (AKA Alan Sphincter) joins me for a conversation that begins with political accountability and quickly becomes something much bigger: an exploration of loyalty, identity, consum…
What happens when two best friends build very different versions of a meaningful life? In this episode, I'm joined by my best friend of 23 years, Rachel, to talk about a subject on which we've made very different choices: motherhood. Rachel desperately wanted to become a mother and ultimately went …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Heather Warren است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.