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In this episode of Lessons from a Quitter, we explore our cultural obsession with productivity and why so many of us struggle to truly rest. I share personal reflections from a recent trip abroad that challenged my deeply ingrained beliefs about busyness, urgency, and worth. We dive into how capitalism and hustle culture have programmed us to equate rest with laziness—and how to begin unlearning that. If you're feeling burnt out, this episode will help you reframe rest not as something to earn, but as something essential. Plus, I share practical steps to help you reclaim rest without guilt.
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The root cause of all of your problems is a lack of self-validation. Let me explain…
This isn't some self-love, woo-woo kind of thing.
I want you to think about every one of your maladaptive behaviors:
People-pleasing - needing other people to be happy with you so that you can feel good abou…
On this week's podcast, I'm taking you behind the scenes of all of my UNCERTAINTY and DOUBT around my new membership launch. You might be wondering: "Why are you doing this, Goli?"
Because I want you to stop thinking that other people have it figured out.Because I want you to see that the entire p…
Here's what everyone gets wrong about work/life balance.
You run around trying to change everything outside of you in order to try to gain a little "balance".
If I worked less hours…
If I had more time at home with my kids….
If I could spend some time resting...then I'd feel balanced.
…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Goli Kalkhoran است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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