درباره این اپیزود
Response-ability training is an online educational program to provide people with knowledge and skills to respond to their experiences, as opposed to merely reactiving and over-reacting chronically and unconscoiously. When you can respond to what life presents you with regulation and mindfulness, you save yourself from chronic stress which makes you better and your relationships with others better. The Becoming ResponseAble program is a foundation for learning about mental health as mindbody health and discovering inner resources and outer resources you may be unaware of!
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جستجوی اپیزودهای گذشته
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قسمت های دیگر در این پادکست
21 min
Jon Kabat- Zinn is today's resource.
Kabat-Zinn is a professor emeritus of the University of Massachusetts Medical School. He received a Ph.D. in molecular biology for MIT in 1971. He is one of the earlier people in the health field to recognize the adverse effects of stress on health.
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5 min
Today's word is: message.
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation.
If you want to practice with us by supplying a word and joining us: contact us thro…
15 min
Today's Learning Conversation is about the death of conversation.
Maureen and Pierre share thoughts on the value and importance of conversation for health and wellness in a democracy .
The Death of Conversation is also the title of a podcast between Coleman Hughes and Jonathan Haidt whic…
5 min
Today's word is: opportunity
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation.
If you want to practice with us by supplying a word and joining us: contact us t…
5 min
Today's word is: Orange
Color or fruit. Double espresso's and Pierre's got hop at the buzzer + one.
Learning Practice features a 3-minute conversation about a single word. Unrehearsed, without forethought of the word to be discussed, we practice the art of Learning Conversation.
If you w…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Maureen Bakis است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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