درباره این اپیزود
In this conversation, Bryan Welch and Diana Han, Chief Medical Officer & VP Global Health at Unilever, discuss the value of being present and how mindfulness directly addresses emotional well-being in the workplace.
Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup.
Show Notes
By building mindfulness skills like compassion, self-care, and thoughtful communication through personal practice, we create collective momentum, making waves of change that ripple out through our workplaces and our communities. Learn more about how mindfulness can relieve stress and burnout, and how you can help create a mindful culture in your workplace at work.mindful.org
