درباره این اپیزود
In this episode, Jen and her mom Debbie discuss their personal approaches to wellness and self-care. They explore how their routines have changed before, during, and after the pandemic, delving into topics such as social media influences, the rise of celebrity wellness products, and the importance of exercise. Debbie shares her experience of wellness from a boomer perspective, while Jen provides insights from a millennial standpoint. They also discuss the psychological impact of COVID-19 on their hygiene practices and how they manage daily stress through different wellness strategies. Join the conversation and be part of our community as we kvetch about life's challenges and joys.
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If you have your own kvetch worthy stories, drop a comment on the episode or email us at kvetchfestpodcast@gmail.com
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Kvetchfest is hosted by jen iadevaia & Debbie Reback.
Instagram: @jsiadevaia | @debbieguberman
