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In Episode 6 Nicole discloses her history and experience with anxiety and how it was rooted in her childhood experiences.
Travel always stretched her mind and allowed her to gain new perspectives, by shifting out of uncomfortable and repetitive states. It was one particular trip to Myanmar that gave her the most perspective on how different life could really be.
As with most trips, the biggest reflections were gained from a perspective of growth and how to navigate challenging situations by learning to change the narrative and where we allow our minds to fixate.
For those interested in reading the book: Guided, as referenced in this episode. Feel free to view it on Amazon here.
Follow & donate to World Central Kitchen for the work they've done to support the Burmese people following the 7.7 magnitude earthquake that hit Myanmar back in March 2025.
Follow along on my personal Instagram page @nicnac_ro. Photos from the Myanmar trip can be found in her story highlights as well.
Song #96028 / Here We Go feat. We Lepers - Instrumental
Credit ivywild / Musicbed.com
License Standard - YouTube/Podcast
Term Beginning December 6, 2025 - Perpetual Archival Rights
