درباره این اپیزود

انگلیسی
ایالات متحده آمریکا

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Joy First® را جستجو کن.

قسمت های دیگر در این پادکست

Today was too hot to work. Schools shut, there were heat warnings and travel bans in London, and my garden office turned into a sauna. So instead of the day I had planned, I let the day become something else, and somewhere between a slow coffee with my father-in-law, a grocery shop where my brai…
What if the most ordinary moment in your week turned out to be a joy ritual in disguise? In this episode, I'm sharing what I've been learning as I move deeper into my own 'Joy First experiments', and why the most surprising discoveries have had almost nothing to do with that big 'jump up and down'…

What Would Be Easy?

The first joy experiment: why ease is a better engine than discipline, and how to choose it. I wanted a cut flower garden for three years and did absolutely nothing about it, until I asked myself the question I've been putting to my clients for over a decade: what would be easy? ( £80 and 2 pre-tr…

The Purpose Audit

Have you ever hit a milestone you'd been working towards for years, only to sit in the silence afterwards and think, is this it? This is the finale episode of the Joy First Audit series: where we've been exploring the 6 categories of the Joy First audit, and today we're onto Category 6: Purpose. M…
I have spent my career using colour as a precision instrument... For brands, for commercial photography, for building the kind of visual identity that makes people trust and buy. But somewhere along the way, I forgot to use it for myself. This is the first of our joy experiment episodes dedicated …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به J.Nichole Smith است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.