درباره این اپیزود
In this episode, Johnny Nemer sits down with Tarek Alzaim, one of the UAE’s top strength & conditioning coaches, to talk recovery, mindset, motivation, and how to build programs that actually work.
Known for his intent-driven methodology, Tarek has trained some of the region’s biggest names, including Lebanese basketball star Wael Arakji. Together, Tarek and Johnny reflect on shared experiences, break down key principles of elite performance, and share what it really takes to thrive in the gym and beyond.
Hosted by Elite Middle East strength & conditioning and sports performance specialist, Johnny Nemer.
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