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Today we are doing something a little bit differently - I bring in my communications consultant, collaborator and friend Megan to ask me some questions.  We talk about… the difference between the wellness industry and true wellness How to embody human design in our every day life  Learning how to …
Today we are in conversation with Claire Baker. Claire is a women's coach who’s spent the last decade teaching people how to live in sync with their menstrual cycle. She’s the founder of Cycle Coach School, a training program for facilitators around the world, and the author of 50 Things You Need t…
welcome back to our monthly ritual of reflecting on the month that has passed and setting intentions for the month to come. join me and my mom as we talk about... what we learned in August (who knew you had to learn how to have fun?) what we're proud of ourselves for (it was actually a lot this mo…
Today we are sitting down for tea with Ben Goodman. Ben is a poet, educator, and somatic practitioner. He leads creative writing workshops, men's groups, open mics, and other events throughout the Hudson Valley. He is also the host of The Attic Podcast, which you can find on Instagram at theattic_p…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Rachel Levine است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.