EP159 - More on Postpartum Body Image with Deanna Wolfe

EP191 - Thoughts on the New Dietary Guidelines for Americans by Kirsten Ackerman, MS, RD

For this solo episode, I'm sharing my top 3 body image tips to support you through the holiday season. BLACK FRIDAY SALE: 25% OFF enrollment into my 8 Week Food & Body Peace Program if you enroll by Sun Dec 1st! Click here: https://app.acuityscheduling.com/catalog.php?owner=16166106&actio…

For this episode, I'm chatting with Devrie Pettit (@happilyfed on Instagram) about Diet Culture's Obsession with protein & how to navigate protein needs in a more supportive way.

For this episode I'm discussing my unfiltered thoughts on GLP-1's for weight loss