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Kristine and Cindy stop by the chat to talk PTSD, the COMPACT Act, CBOC’s, PCL-5’s, and other varied acronymed topics that give Melissa and Staci the insider’s peek into mental health care in the Portland VA. They’re on a mission to spread the word about the VA’s whole health approach, build community coalitions, explain how the VA is trying to broaden the reach into more rural communities, and what treatment and benefits are like at the VA. Welcome Kristine and Cindy! Let’s chat!
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If you missed her at the Vancouver Kiggins’ Theatre panel on Menopause in May 2025, Dr. Cynthia McNally is dropping by the chat for an encore! Staci leads up this interview and gets into all the good stuff with Dr. McNally: comparing peri vs. post menopause symptoms, Dutch testing drawbacks, a bre…
In this episode we cover topics such as:
What is the PPB doing in regards to officer wellness?
Has the wellness program improved outcomes for officers?
What is the Crisis Negotiators Team vs. the Enhanced Crisis Intervention Team - and when do these specialists get called in?
What happens in th…
Internal Chatter welcomes Nora Stevens, Licensed Psilocybin Facilitator from Portland, Oregon. Wondering how psychedelics work on the brain, what a facilitator does, what the experience can be like, the benefits for mental health, how the safety of the product is monitored, or who shouldn’t take i…
If you’ve heard any of our other shows, you know how often belonging comes up as a critical piece of mental health across all topics we have covered. So, today we get into belonging in detail with Curtis Miller of Connect Ed. Lest you think it’s all woo-woo and esoteric, let’s cut through that ri…
Joining us on the chat today is everybody’s favorite strength coach, Brandon Shewbert. Brandon talks about his Know Pain, No Gain (and No Pain, Know Gain) philosophy in strength coaching and sustainable development. Staci discovers that there is something she dislikes more than exercise, and she …
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