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In this episode of the Intentional Excellence Podcast, host Candice Ruggiero speaks with Carin Andresen from New Zealand, a former international model and qualified beauty therapist whose journey through the beauty industry, menopause, and personal health challenges led her to discover Face Yoga. Together, they explore how simple practices like facial exercises, breathwork, massage, and mindfulness can support natural aging, wellbeing, and deeper self-connection, offering a gentle reminder that beauty evolves with us through every stage of life.
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