Acceptance

Click here to send me a message. On my first  episode of Instinctive Talk, my wife Tracy is my special guest. We share about the day I told her of my diagnosis of bipolar disorder and addiction issues. We talk about an episode of mania I had when my daughter was 9 months old and how it was a pivot…

Click here to send me a message. On Instinctive Talk I want to share life in all its glory and hardships to open conversations about lmental health and addiction so we can all see we are all the same. We all struggle, we all have hardships, but I think we all need truth. Nothing is perfect in life…

Click here to send me a message. Emily Grossman, MA, CPRP, NYCPS-P, has worked in mental health for over a decade, beginning on the “front lines” as a peer specialist in community mental health in NJ.  After several years, she transitioned to doing mental health provider training and systems chang…

Click here to send me a message. On todays episode, Kitt O’Malley talks about her journey with suicidal ideation when diagnosed with depression and how she used her skills to rewrite her thoughts. Also, when she was properly diagnosed  later in life with bipolar disorder type 1 and how it affected…