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Discover the power of joy as a spiritual practice in this guided Jewish meditation with Chana Mason. Rooted in Torah wisdom and the teachings of Jewish spirituality, this episode explores what it means to serve God, creation, and community with true happiness. Drawing from the seven blessings of a …
Through mindful breath and deep awareness, this guided meditation invites you to hold space for darkness, sadness, and longing, while also opening to light, hope, and divine connection. Explore ancient Jewish wisdom from Psalms and stories of redemption, as you plant seeds of faith in your soul and…
Delighting in Your Existence invites you to join Chana Mason for a powerful guided meditation that helps you move beyond judgment and into the pleasure of pure being. Connect deeply with your soul and experience the presence of the divine through conscious breath and self-awareness. As you breathe …
Open your heart and awaken divine love within. In this guided Jewish meditation, Chana Mason invites you to expand your awareness and explode with light, joy, and compassion. Drawing from Yichud, the ancient practice of spiritual unity, this meditation helps you connect deeply to your soul, align w…
This gentle guided meditation combines the wisdom of Kabbalah, the flow of divine light through the Sefirot (energy centers), and the calming rhythm of breath awareness to help you transition peacefully from wakefulness into sleep. Inspired by the sacred process of light flowing from Keter (the cr…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Chana Mason است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.