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This week’s episode brings back a long‑overdue Q&A, complete with a side of chaos. Between sick kids, COVID flashbacks, swollen joints, medication hangovers and the emotional weight of parenting with IA, we still show up with the Inflammatory! honesty and humour you expect.
Topics covered:
- Parenting while managing IA; the guilt, the logistics, the emotional load
- COVID memories, shielding, and how our instincts changed
- Debbie’s daughter’s JIA flare and the heartbreak of stepping back as a parent
- Medication hangovers: how we handled them then vs now
- Tips for remembering injections (and why snoozing reminders is dangerous)
- Weird symptoms no one warned us about
- Fatigue, pacing, and the myth of the “realistic day” with IA
- How to avoid falling through NHS cracks
- Honest conversations with family and why we often don’t have them
- “The world would be better if…”
- The dangers of misinformation and preachy “cure” culture online
- Charlie Robards’ Hitting AS for Six and why it’s worth reading
Key messages
- IA affects everyone differently, comparison helps no one
- Fatigue is under‑discussed and overwhelming
- Organisation helps, but the system is still complex
- Kindness, respect, and active listening make the world better
Key words: Inflammatory arthritis, IA flares, JIA, arthritis fatigue, medication side effects, biologic injections, NHS rheumatology, chronic illness management, pacing, brain fog, and steroid joint injections.Resources:
Purchase Charlie Robards Hitting AS for Six (all profits go to NASS)
Sign up to our newsletter at inflammatoryarthritis.org
Follow Inflammatory Arthritis UK on Facebook, Instagram,Bluesky and LinkedIn
Disclaimer: Debbie and Katy are not medical professionals. They share personal experiences of living with IA to build connection and community. The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys, and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content. For more information, head to https://inflammatoryarthritis.org/
