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A real joy chatting Light Watkins from his home in Mexico City. Light's latest book, The Year You Transform, is a wonderfully practical guide to how small, daily behaviors can have truly transformative power.
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Many of us come to spiritual practice because of a persistent feeling that there's something wrong—something off about us or about the world. Perhaps we struggle with loneliness or a sense of alienation. Perhaps we crave intimacy but are afraid to get close. Perhaps we wonder why there's so much co…
Returning to the zendo after co-leading a monthlong 'mini-ango' at a beautiful Zen center in the Black Forest region of Germany, Valerie reflects on travel and long sitting and Zen's ever-present invitation to come home to what we truly are. The talk then turns to case 9 in the Gateless Gate or Mum…
So nice to chat with Sarah Giffin, the Executive Director of Mountain Cloud Zen Center. Sarah's had an interesting pathless path to her current role at the Center, and has such a gift for storytelling.
If you're enjoying these conversations, please consider supporting Mountain Cloud through donati…
In this talk, Valerie begins with a look into Dogen's phrase, "mountain-still sitting," asking how this practice of divesting ourselves – "dropping away body and mind" – is, at the same time, an invitation to realize the inexhaustible abundance that runs through all things. The talk then turns to a…
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