Ep 65: Phoenix Talks Nutrition -- Vitamin C

Phoenix welcomes owner of Trooper Fitness Studio, Prince Brathwaite and certified personal trainer and former competitive bodybuilder, Albert Gonzalez to the podcast. In part one of this two part series, the three preach the importance of having a fitness plan and believing in the numbers. With dec…

Phoenix, Prince, and Albert continue the conversation, and jump into the nutrition side of building muscle on Part 2. They also answer fan questions. From what to eat, how to eat, when to eat to food allergies, supplements, and much more.

Phoenix welcomes Tony Blauer of Blauer Tactical Sytems to talk about protecting yourself. Learn how to read situations before they happen. "The ability to protect yourself or a loved one is inarguably the single greatest skill you could possess." Hack your DNA level survival response in episode 69 …