درباره این اپیزود
In this episode, Liv sits down with Mike and Kristy Carbullido, founders of Carbs Jiu-Jitsu, to explore their journey of returning to Guam and building a community-centered gym rooted in connection, discipline, and personal growth. Mike and Kristy share how Jiu-Jitsu transformed their lives individually and as a couple, ultimately inspiring them to create a safe and welcoming space for people of all ages and backgrounds. Together, they discuss the challenges of starting a business during the pandemic, the importance of mentorship and community, and how the lessons learned on the mats often mirror life itself. They also reflect on working together as partners, navigating uncertainty with faith and resilience, and creating a culture that extends far beyond martial arts into family, friendship, and belonging.
EPISODE TAKEAWAYS
Starting before you feel ready can lead to growth and unexpected opportunities
Community is built through trust, consistency, and belonging
Physical challenges often reflect emotional and mental resilience
Mentorship and support can shape personal and professional growth
Building something meaningful requires sacrifice, adaptability, and faith
Working with a partner can strengthen communication and relationships
Confidence grows through discomfort and challenge
Inclusive spaces can positively impact entire communities
CONNECT WITH MIKE & KRISTY
Kristy: Born and raised on the island of Guam, Kristy Carbullido is the co-owner and team manager of Carbs Jiu-Jitsu Guam — the island's premier Brazilian Jiu-Jitsu academy. Since beginning her own Jiu-Jitsu journey in 2018, Kristy has grown into a passionate advocate for the sport.
As the heart behind the business, Kristy oversees the operations, team management, and community culture that keep the academy thriving. From the gym's design and daily operations to traveling with athletes on the international competition stage, her dedication shows up in every detail. Kristy believes that Jiu-Jitsu is for everyone — regardless of age, background, or experience — and is committed to building a program that positively impacts the lives of the people of Guam.
Mike: Born and raised on the beautiful island of Guam, Professor Mike Carbullido has been competing, training, and teaching Jiu-Jitsu for over 16 years. He has competed and medaled at some of the highest stages of Jiu-Jitsu and has been one of the main Jiu-Jitsu instructors (kids, teens, kids competition, and white belt/beginner's classes) over at the #1 Jiu-Jitsu Academy in the world – Atos Jiu-Jitsu HQ in San Diego, California. Professor Mike Carbullido has now moved back to Guam with his wife and son and wants to give back as much as he can. Jiu-Jitsu has benefited his and his family’s life in so many ways, and he would like to share his experiences, instruction, love, and passion for the gentle art in hopes of impacting and positively improving the lives of our people of Guam.
Website: https://atosjiujitsuguam.com/
Instagram: instagram.com/carbsjiujitsuguam
CONNECT WITH INA WELLNESS COLLECTIVE
Website: https://www.inawellnesscollective.com/
Instagram: https://www.instagram.com/inawellnesscollective
WATCH FULL EPISODES ON YOUTUBE
https://www.youtube.com/@inawellness
WAYS TO WORK TOGETHER
Well Within Membership
https://www.inawellnesscollective.com/wellwithin
Rise & Align Group Program
https://www.inawellnesscollective.com/riseandalign
SPECIAL THANKS
This episode was recorded at the beautiful Penthouse Suite at Dusit Beach Resort Guam. Dusit Beach is the premier deluxe beachfront resort hotel in the Tumon Bay resort district, conveniently located near all the delights of the area.
Follow them at @dusitbeachresortguam
Book your stay at https://www.dusit.com/dusitbeach-resortguam
