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Quitting a corporate investment job after 15 years to start your own... breathwork company? That's what my guest Taylor Somerville did! And now he has been so successful that best-selling author Elizabeth Gilbert (Big Magic) said, "I discovered Taylor Somerville’s work on the insight timer meditat…
"Stop beating yourself up for not operating on the level everyone else does!" That was one of Allie Mounce's self-realizations when she was diagnosed with ADHD this year. Hear her journey from taking the entrepreneurial leap in February of 2020 (uh-oh!) to the post-accomplishment depression and bu…
 "The 6 Habits That Will Transform Your Life Before 8AM"  That is the promise of Hal Elrod's bestselling book The Miracle Morning, but is it true? Alec has been trying it out this year and shares his insights as well as an app that pairs well with the routine. Sign up for our Alec's Newsletter E…
Alec finished reading The Magic of Thinking BIG by David J. Schwartz and has a breakdown of the five most important takeaways from the book. Alec also mixes in: How to use his 12-Minute Timer / 5 Tally per Hour method. How to write your personal pep talk. (You get to hear Alec's...Oh boy.) Ob…
Depressed, anxious, and don't know what to do with your life? That's where my guest, Kat Gordon, was before she went all-in on cupcakes with her company Muddy's Bake Shop. Listen to her journey from panic attacks in her neighbor's front yard to building a... stool— of outstanding experiences, deli…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Parasaur Studios است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.