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Hyperfocus & High Performance with Christine Howe
If you're a brilliant, creative leader with ADHD who knows you're made for more—and you're looking for a way to unlock that potential without sacrificing your peace—this podcast is for you.
You don't need another productivity hack.
You need a holistic planning system that works with your brain instead of against it.
Hosted by Christine Howe—licensed professional counselor, creator of NeuroPlanning™, founder of Think Time®, and designer of the first Whole-Brain NeuroPlanner™—this podcast helps visionary leaders harness the strengths of the ADHD mind to build extraordinary lives with peace, not pressure.
Each week, Christine combines neuroscience, psychology, leadership, creativity, and practical planning strategies through conversations with leading experts and thought-provoking solo episodes.
You'll learn how to:
• Harness your hyperfocus to work for you instead of against you.
• Design dream routines & rejuvenating rhythms you will love to follow.
• Reduce overwhelm and mental clutter.
• Increase clarity, creativity, and confidence.
• Lead with greater purpose, presence, and peace.
At the heart of every episode is the NeuroPlanning™ Method:
Love Your Design.
Then: Dream. Decide. Do. Review.
This whole-brain framework helps you stop reacting to life and start creating it intentionally.
If you're ready to stop forcing yourself into systems that don't fit and start planning in the native, creative language of your brain, you're in the right place.
Discover how your goal achievement can be faster and easier as you
Take time to Think Time®.
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