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Ep. #806 | What if your focus is shaping your sexual energy far more than you realize?
In this episode, I break down one of the main levers to mastering your sexual flame: focus.
We get into how focus directs energy, why so many men get stuck in a narrow hotspot of arousal, how to begin expanding pleasure into the rest of the body, and why this changes not only control and stamina, but the depth of connection you can experience with yourself and with a partner.
Inquiries: contact@holisticalpha.com
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Ep. #805 | Most men try to control sexual intensity by adjusting what’s happening outside of them.
Speed.
Position.
Friction.
Pulling away.
But there are deeper levers.
Internal ones.
In this episode, I break down a simple but powerful framework for mastering your sexual energy from the inside —…
Ep. #807 | Porn, alcohol, anger, compulsive thought, defensive reaction; different surface expressions, often the same deeper pattern...
Something rises, and part of you immediately leans toward giving it action.
This episode explores how to interrupt that momentum without force, how to stop feed…
Ep. #808 | I share two recent experiences…switching to left-handed golf after 35 years of playing right-handed, and returning to yoga after a seven-year break (which has now led me into teacher training).
Both moves came from the same place: a quiet call from underneath the conditioning. We’re cond…
Ep. #804 | Men often try to increase their charge by adding something.
Another supplement.
Another protocol.
Another habit.
But what if the issue isn’t a lack of power? What if you’re leaking it?
In this episode, we explore the subtle, almost hidden ways your charge gets drained, and why preservi…
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