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I came to sports late in life, but I’m a convert. Where once I was fearful of competition, now I look for opportunities to compete as often as possible. My thirst to win a championship curling game one day is unquenchable. Wait for it, even if I have to play as a senior citizen, I’ll get that priz…
Inspired by research presented on the Hidden Brain podcast, specifically the work of psychologist Marc Berman, this episode takes a look at how time spent in nature can reduce our mental fatigue, improve our memory, and shift our attention in restorative ways, not burn us out even more. I share w…
Art: it does the body and brain good!  In this Book Talk episode, I offer a summary of some mindblowing science I learned in a book titled: “Your Brain on Art”. I explore and try to explain how creativity shapes and reshapes the brain, and why art isn’t just enrichment, but essential for learning.…
This episode is another unplanned, lightly researched, and deeply Canadian reflection…because it’s winter and in some parts of the world, winter can, quite literally, kill you. Here come some reflections on extreme cold and: how houses are built to survive it (plus loads of vocabulary related t…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Catherine Angus است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.