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The Secret to Healthy Aging: "Muscle is the currency of aging." - Jim LaValle I’m joined by the incredible Jim LaValle—an expert in integrative medicine and a true thought leader in the world of health and longevity. Together, we’re tackling a hot topic: how to effectively monitor progress for peo…
If you’ve ever questioned whether BMI paints a true picture of your health, or want practical tips for tracking your wellness that go beyond the bathroom scale, this episode is for you! We're tackling some questions that can be tricky to navigate. Dr. Cynthia Preston is here to shed some light on a…
Whether you're a fitness enthusiast, health practitioner, or someone considering a new path to longevity and wellness, this episode is packed with actionable tips and inspiring stories to help you embrace muscle-building as a lifelong strategy for healthy, graceful aging. Welcome back to the Health…
We’re exploring how cutting-edge technology is transforming patient care and driving better outcomes. Today, I’m joined by Dr. Don Bennett, one of the founders of MOOV, a forward-thinking clinic specializing in anti-aging and regenerative medicine with locations across the United States. Dr. Benne…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sharon Polsky است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.