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Last time we looked at what carbon is and why sustainability is important. And this has got Barry thinking – now that we know all of that, why do we keep repeating the same old behaviours? Why do we do things over and over again that we know are bad for us?
That’s not a question Barry can answer, so he’s called in behavioural scientist Kim Borg from BehaviourWorks Australia to get the lowdown.
BehaviourWorks is a behaviour change research unit at Monash Sustainable Development Institute in Melbourne https://www.behaviourworksaustralia.org/
So, let’s find out if it is possible to trick our brain into patterns which will benefit us AND the planet.
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Did last week’s episode get you interested in meditation? Still not sure where to start? Barry invites Tom Cronin to do a quick 5-minute guided meditation. Sit down, get comfortable and give it a try.
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Barry’s a bloke with a lot of wild stories. This week you’ll hear about a run-in he and his dad had with bikies at a wrecking yard in the 70s. Not everyone came out unscathed.
If you’re interested in reading more about Barry, check out his book Life Force: https://www.allenandunwi…
The man who helped write Barry’s book ‘Life Force’ is in the studio today. Derek’s just written a new book about actor David Gulpilil – it’s his second biography after ‘Wednesdays with Bob’ (Bob Hawke that is). Derek shares some anecdotes about his writing process and gives a bit of insight into hi…
There’s something Barry wants to get off his chest this week – it’s to do with kid’s not being allowed to use their imagination.
Do you agree? He wants your opinions, send an e-mail to hammerithome@networkten.com.au
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If there’s a question Barry’s used to hearing, it’s how he stays upbeat despite everything life’s thrown at him. Barry attributes much of his positivity to mindfulness and meditation. On today’s episode Tom Cronin and Jacqui Fifer, the creators behind new movie The Portal, have a frank conversation…
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