درباره این اپیزود
This episode is the second part of making a fitness program for yourself. Part one explained the concepts, but in this episode you get to hear from Johnny and Chase about how they actually apply those concepts to structure their workouts for both results, and ease.
As always, send questions to our Instagram at groundzero_healthpodcast.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Chase & Johnny است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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