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اپیزودهای قبلی Good Grief - Notes to My Mom را جستجو کن.

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Introducing Good Grief - Notes to My Mom! In this episode, I'm sharing my story and the journey that led me to create this podcast. Good Grief is a space for me to reflect, process, and celebrate the relationship I had with my mom, who passed away from colon cancer. This podcast is not just about …

Coping Mechanisms

In this episode, we dive into practical coping mechanisms that can help teenagers navigate the tough journey of grief. Losing someone you love can feel overwhelming, and everyone grieves in their own way, especially as a teenager trying to make sense of the world and emotions. We'll explore various…

Comfort Foods

In this episode of Good Grief - Notes to My Mom, we explore how food can offer comfort during teenage grief. From family recipes to late-night cravings, we dive into the healing power of cooking and sharing meals. Learn how food connects us to loved ones and helps us navigate loss. We also share so…

What is Grief?

In this episode of Good Grief - Notes to My Mom, we dive into the heart of grief - what it really is and how it manifests in our lives. Grief isn't just about losing someone we love; it's a complex emotion that can affect us in unexpected ways. Whether it's the loss of a person, a job, or a dream, …

Myths About Grief

In this episode, we dive into some of the most common myths surrounding grief and shed light on the truth behind them. Grief can feel isolating, and many people are unsure of how to navigate its complexities. Unfortunately, society often perpetuates misconceptions that make it harder for people, es…
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