درباره این اپیزود
Another great live show with author Liz Josefsberg (and yes... Liz is part of our "Going Beyond The Scale" Group) of "Target 100" and founder and masterful mentor of the very popular Target 100 by Liz Josefsberg Facebook Group today on "WAIT" Loss Wednesday as we share some proven 1st Steps + Shifts you can take to lose weight... maintain your weight... and most important... just feel great!
Liz can be found at www.lizjosefsberg.com.
Sign up for her newsletter or any of her amazing courses right on the same website. Liz has made it very easy and has everything in one place.
انگلیسی
ایالات متحده آمریکا
رونوشت 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Going Beyond The Scale را جستجو کن.
قسمت های دیگر در این پادکست
In this episode of Going Beyond the Scale Jay visits with Dr Huizenga, the doctor from the show The Biggest Loser, talks about his DEXA scan 10 years after his finale and other key and relevant topics related to well being.
This episode is one not to miss!!
Jay's guest Elaine Hartrick shares her transformation which lead to her becoming the General Manager of Movara Fitness Resort.
Listen to learn more about her story and pre-order her book at freeingsnowwhite.com
Jay's guest on this episode of Going Beyond The Scale is Brooke Windisch.
Brooke has an eclectic background of struggles and successes in personal and professional arenas. She found herself in the field of hypnotherapy after deciding to utilize hypnosis to help her manage the chronic pain s…
Join Jay and Julia for another great episode of Going Beyond the Scale.
Julia exemplifies the true meaning of Living the Life You Love and Living it Well.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jay Jacobs است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
