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Come with me as I reflect on the year of 2022. I take you LIVE with me as I unpack this year and share what has come up for me personally, in biz and my perspectives I'm sure will help you see your own 2022 reflections in a new light.
If you’re not on my Mastermind Waitlist to work with me in 2023 - make sure you jump on here so you don't miss all the information.
Doors are also NOW OPEN for the Transformational Anxiety in Motherhood 4 week coaching experience. You can secure your spot here.
Big love,
Lou
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P.S. Please make sure you tag me on instagram so I know where you’re listening from @the.anxietyproject
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Getting Vulnerable را جستجو کن.
قسمت های دیگر در این پادکست
In this episode I talk about that tube of FEAR that feeds our anxiety. Fear steals so many moments, memories and parts of us that would help us to have a fun, adventurous, authentic life! I my own experiences with fear and how it increased when I became a mum. I open up on what the TRUTH was when I…
Do you get frustrated at yourself for constantly comparing to the outside world & thinking you're NOT "good Enough"? Do you find yourself feeling jealous/envious which then triggers the self-doubt talk, the ‘what’s wrong with me’ ‘why can’t I do this/have that’ talk?Do you dream …
Does your anxiety make you feel like a crazy banshee? Does it impact your life in a rollercoaster like way. In and out of feeling like you're "getting better"?In this weeks episode I share with you the steps to take to start the process of removing anxiety from your life and how you …
In this episode I talk about how anxiety adds to the Mental Overload List and HOW you can start reducing it through vulnerability, plus I go into a few different directions on the below topics of how Anxiety brings a added layers in the form of:
Fear
Self Doubt
People Pleasing
Mum Guilt
Overwhelm
&…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Lou Fitzpatrick است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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