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جستجوی اپیزودهای گذشته

اپیزودهای قبلی Getting Intimate را جستجو کن.

قسمت های دیگر در این پادکست

Key Takeaways:• The only space we’re ever going to have intimacy with another is when we have it for ourselves.• The biggest eliminator of intimacy and vulnerability is judgement.• Chaos always creates more possibilities.• Having fun is when you’re not judging anyone or anything including you, espe…

Out-Sing Your Mind

Key Takeaways: 
• Singing can be one of the most vulnerable choices you can make!
• Singing allows you to be and create in a way that bypasses your logical mind.
• When a singer is totally present, it creates presence in others.
  Resources: 
• More from Désirée DuMonde.• More from Katarina Wallent…
Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life! Resources: • Breath: The New Science of a Lost Art by James Nestor.• More from Johanna Skant…
Key Takeaways:• A true forest-bathing session means something has actually changed in you.• 'Dropping in' to nature means allowing it to touch you and your being in a deeper way. Resources: • What is Forest-Bathing?• More from Mark Reeves.• More from Katarina Wallentin.
Key Takeaways:• Animals don't necessarily think and feel like humans do - they communicate with energy! • Animal communication is less about what is going on in your mind, and more about what you can be.• Learning to be present with animals and animal communication can allow you to be more present …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Katarina Wallentin است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.