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In this episode of the Get Your MindRite podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development.
The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one's current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth.
#mindrite #mentalperformance #awareness
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In this episode of the Get Your MindRite Podcast, host Travis Rogers welcomes Mental Performance Coach Paul Weidner to discuss three traits that can help an athlete move from average to exceptional.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Travis Rogers است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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