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Tracey is an award-winning Women's Health Occupational Therapist, Complementary Therapist, Therapeutic and Leadership Coach, with over three decades of clinical experience. She holds a Postgraduate Certificate in Menopause Medicine and serves as the Royal College of Occupational Therapists Specialist Lead for Menopause. She uniquely blends her Occupational Therapy background with complementary therapies and high-level coaching to support purpose driven women to flourish.Known for her sprinkle of northern humour and deep empathy, Tracey is a passionate advocate for pelvic health and menopausal wellness - no topic is ever too taboo. She specialises in menopause education and enablement for organisations committed to empowering, nurturing, and retaining their employees, and supports individuals navigating the complexities of menopause and pelvic health through a whole-person lens, helping them thrive in every area of life, using her signature framework.An accomplished speaker and mentor, Tracey is passionate about sharing her knowledge and helping other Occupational Therapists to build their own women's health practices.To connect with Tracey or learn more about her work:Facebook: www.facebook.com/moththerapieslearningcoachingInstagram: www.instagram.com/moth_tlcLinkedin: www.linkedin.com/in/tracey-allport-a0919826Website: www.mothtlc.co.ukWebsite: www.moththerapies.co.uk Email: tracey@mothtlc.co.ukFind information on the MOTH Menopause MOThttps://mothtlc.co.uk/menopause_motDownload the ‘Menopause-symptom checklist’www.mothtlc.co.uk/menopause_symptomsDownload the ‘Employer’s essential menopause checklist’www.mothtlc.co.uk/checklistTo learn more about services for organisationswww.mothtlc.co.uk/proposal_brochureResources discussed in the podcastHormone repair manual – Lara Briden NDhttps://www.amazon.co.uk/Hormone-Repair-Manual-Healthy-Hormones/dp/0648352447/ref=sr_1_1?crid=2S1RSJTBBKHU4&dib=eyJ2IjoiMSJ9.ZVXnxutrz80BX5yfp-rfHP1Tvj8Vj4bKl4pp0ebZpXWB1iPtSmh_B0MCFI7DSiVXHRMyPrnOhK6J20IGLlZ7hAGN47y4Gxl4EJ9o_R44vEQijGwFbNNBM_S2oJK0LRcUqnw7UiXatmsN22T0zJr8lcfNa4c7Zo0k7gzyRw4ZnXEHVhZo90bVLQcCw4xBz6HQd5221xZPngXJdZw_-X0Pm0jXi1YBILMapKu0zu7PXfI.FvYH4MgkJbljZpXDssBNh2ZwZPrpkUjxisxwD6T3vB4&dib_tag=se&keywords=lara+briden&qid=1786457856&sprefix=lara+briden%2Caps%2C113&sr=8-1Professor Prior’s website, Centre for Menstrual Cycle and Ovulation Research (CeMCOR): https://cemcor.ubc.ca/Metabolism repair for women – Lara Briden NDhttps://www.amazon.co.uk/Metabolism-Repair-Women-Compassionate-Science-Based/dp/1763569403/ref=pd_bxgy_thbs_d_sccl_1/262-7661752-0502210?pd_rd_w=iwPT2&content-id=amzn1.sym.ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_p=ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_r=JM5XH7JJY2BCGRQB7B7J&pd_rd_wg=pc7T5&pd_rd_r=68480156-b453-4705-af9c-e01efcd7d5c6&pd_rd_i=1763569403&psc=1Period repair manual – Lara Briden NDhttps://www.amazon.co.uk/Period-Repair-Manual-Treatment-Hormones/dp/1975926773/ref=pd_bxgy_thbs_d_sccl_2/262-7661752-0502210?pd_rd_w=iwPT2&content-id=amzn1.sym.ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_p=ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_r=JM5XH7JJY2BCGRQB7B7J&pd_rd_wg=pc7T5&pd_rd_r=68480156-b453-4705-af9c-e01efcd7d5c6&pd_rd_i=1975926773&psc=1Menopause and ADHD – Dr Helen Wallhttps://www.amazon.co.uk/Menopause-ADHD-neurodivergence-Vermilion-Empowered/dp/178504642X/ref=sr_1_1?crid=2URI35I6XMU2W&dib=eyJ2IjoiMSJ9.noIG_yl2KbtHmaEt7rTAudgp0WocnSw8584l4P4HBVU.hKC5cwHwpw5BCh0CovQga9jDjcoL00vY8q69ikHgCts&dib_tag=se&keywords=Helen+Wall+ADHD&qid=1786458135&s=books&sprefix=helen+wall+adhd%2Cstripbooks%2C109&sr=1-1Autistic Menopause – Dr Rachel Moseley and Prof Julie Gamble-Turnerhttps://www.amazon.co.uk/dp/1805010972/?bestFormat=true&k=menopause%20and%20autism&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_20_de&crid=29EKNO4P3O7K2&sprefix=Menopause%20and%20autism
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