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Episode Trigger Warning: Discussion of Rape Have you ever questioned where your boundaries came from and how they shape the way you see yourself and your relationships? Survivor, sex education speaker and founder of Better Boundaries CIC, Larissa Astara Gray speaks about her journey from childh…
Ever felt stuck, craving more purpose in work and life? Amy Rowlinson dives deep into powerful transformations, sharing personal moments and lessons from five inspiring guests – from leaving unfulfilling careers, overcoming trauma, embracing new identities, to building businesses rooted in meaning.…
Did you know that brain injuries are often undiagnosed in high-risk populations? Marc McNeice is on a mission to change that. Sharing his expertise as both a brain injury specialist and survivor, Marc offers a ground-breaking perspective on how hidden brain injuries impact addiction, mental health…
What happens when the structure and identity you've known for nearly two decades suddenly disappears? After almost 19 years in the Royal Navy and a life-changing cancer diagnosis, Chris Dodd shares his honest journey through military transition, cancer recovery and rebuilding his identity beyond t…
Who are you when life changes the roles that once defined you? Team GB powerlifter, personal trainer and mum Natalie Hurdley shares how she has navigated life's many transitions while discovering strength that goes far beyond the barbell. She reflects on how motherhood, running a business and comp…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Amy Rowlinson است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.