درباره این اپیزود
Inside this episode:
- Why the story you tell about your year is almost always in the wrong order
- The thing you stopped doing, which nobody ever gets credit for
- Reading your own water. Where you were, what moved with you, which way the tide was going
- How to tell if the cycle broke or if you're just white-knuckling it
Your homework: take the biggest thing you finished this year and write down what actually happened, in order. Not the version you tell at dinner. The real one.
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قسمت های دیگر در این پادکست
Blue & Flow is everywhere: Happy World Oceans Day !
Join our upcoming live free workshop here ~ https://drjuliacolangelo.thrivecart.com/dialed-in/
What looks like a behavior problem is almost always a sovereignty problem. In this episode, I take you three layers down, past the surface chop, beneath the current, all the way to the tide that was set before you ever entered the water. I share the moment I caught myself gathering one more opinion…
To learn more about the Lineup, click here: https://drjuliacolangelo.thrivecart.com/line-up/
This week I am honoring my friend Dr. Wallace J. Nichols on day two of 100 Days of Blue Mind, the annual practice he built before he passed almost a year ago.
In this episode:
· What Blue Mind actually is and what water does to the nervous system · Red Mind, Gray Mind, and why so many of us ar…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Julia Colangelo است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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