First Class Life®

✓

ادعا شده

این نوار جستجو را در وب سایت خود قرار دهید

جستجوی اپیزودهای گذشته

اپیزودهای قبلی First Class Life® را جستجو کن.

اپیزود قبلی 🔗

You Don’t Need To Be Fixed [Episode 55, Bri Garnica]

9 مه 2023

At the young age of nine, Bri Garnica’s mother passed away from cancer. This kickstarted her longstanding battle with depression, anxiety, and later, a rare heart condition. Tune in as Bri shares the lessons that life and death have taught her.Key Points:• Navigating the world without a mom• …

00:58:12

Becoming An Advocate For Yourself [Episode 54, Danette Buie]

18 آوریل 2023

After growing up in an underserved Chicago community, realizing her ex-husband struggled with addiction, and moving across country, Danette Buie did not let the fear of the unknown stop her from chasing her dreams. Key Points:• Navigating being the “first” of anything.• Becoming an advocate f…

01:04:45

Well, It Sounds Like You're Depressed! [Episode 53, Djuan Short]

10 آوریل 2023

Deciding to resign from her full-time job as a clinical coordinator, Djuan Short had to choose herself. Tune in as she shares the strategies she used to work through negative emotions of guilt, shame, abandonment, and more. Key Points:• Getting out of your head.• Brain dump your thoughts.• Identify…

01:07:41

Listening To Your Heart To Develop Your Self-Trust [Episode 52, Self Worth Sam]

4 آوریل 2023

After a tiny piece of metal pierced Self Worth Sam’s, he began struggling with imposter syndrome, depression, and low self-worth. A powerful spiritual realization soon helped him to turn his life around and achieve his dreams. Key Points:• Entering the world of enchantment• Identifying your s…

01:08:28

The Power of The Pivot [Episode 51, Faris Aranki]

20 مارس 2023

After navigating between entirely different countries and entirely different careers, Faris Aranki shares the lessons he learned to overcome challenges and master the art of change. Key Points:• The battles of identities.• Celebrate the differences.• Embrace your flaws.• When cultures clash.• The f…

00:59:51

When Titles Cause A Loss of Identity [Episode 50, Dr. LaToya Wiggins]

13 مارس 2023

Dr. LaToya Wiggins shares the lessons and strategies she used to overcome depression, anxiety, and the trials of motherhood. Key Points:• Losing your identity as a mom.• Signs of losing yourself.• Starter steps to find yourself.• Deciding to see a therapist.• Do I stay or do I go? Discerning the ri…

00:56:24

Relieving Your Emotional Constipation [Episode 49, Drasko Raicevic]

6 مارس 2023

From overcoming various addictions to imploding a successful business, Drasko Raicevic shares lessons on identifying emotional blind spots and getting rid of your head trash so that you can succeed. Key Points:• Taking accountability. • Success for the wrong reasons.• Knowing that you have…

01:06:42

Fitting In & Finding Friendships [Episode 48, Urmi Hossain]

27 فوریه 2023

Struggling to fit into a box, Urmi Hossain soon came to the realization that sometimes you don’t have to fit into anything. Tune in as she shares her journey of self-acceptance while embracing two cultures. Key Points:• The struggle to fit in.• Overcoming the fear of judgement.• The beauty…

00:53:01

Being Okay With Mediocrity [Episode 47, Kizzy Kittrell Dogan]

20 فوریه 2023

With a father in and out of prison and losing her mother at the age of 14, Kizzy Kittrell Dogan navigated a lot of life’s complex challenges alone. Tune in for her journey from mediocre to successful business woman.Key Points:• Being present in a predominantly white space.• Mediocre is okay.•…

00:59:55