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In this episode of Finding Small Wins, host Adam Loiacono sits down with Dr. Jesse Greer, a former Army Rangers doctor turned CEO of Preamble Medicine in Scottsdale, AZ. Dr. Greer shares his journey from treating soldiers in the Special Forces to pioneering a proactive, data-driven approach to healthcare.
They dive deep into preventative medicine, performance optimization, and Medicine 3.0, exploring how the strategies used to keep elite military personnel and professional athletes performing at their best can be applied to everyday health and longevity.
Topics include:
✅ The impact of chronic stress and overtraining on metabolic health
✅ What athletes and high performers get wrong about recovery
✅ How GLP-1 inhibitors (Ozempic, Mounjaro) fit into the health equation
✅ The critical role of muscle mass, VO2 max, and mobility in longevity
✅ Why the current healthcare model is failing proactive individuals
Dr. Greer explains why preventative medicine should be the new standard and how his clinic helps individuals take charge of their long-term health.
🎙️ Want more exclusive podcast content? Visit this link for full show notes and insights.
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