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In Junes solo episode you’ll discover:
- Embracing the energy of the summer solstice as a time of light, celebration, and personal reflection
- Using the midpoint of the year to reassess what’s working and what needs to shift
- Celebrating yourself, even the smallest wins, rather than focusing on what’s lacking
- Allowing the “light” to illuminate what needs healing, releasing, or expanding in your life
- Simplifying your approach to self-growth to avoid overwhelm and create space to bloom
- Seeing yourself as the “gardener” of your life, nourishing what truly supports you
- Prioritising sustainability and avoiding burnout during high-energy seasons like summer
- Learning when to say yes and when to say no, based on what genuinely serves you
- Viewing challenges and “negative” experiences as feedback and opportunities for awareness
- Creating balance between action and rest, expansion and contraction, to support your nervous system
I share all and more in this episode.
Do reach out to me to share your thoughts on this episode.
You can find me at :
- Watch my TEDx talk here
- Instagram @thehannahwallace
- Twitter @hannahwallace_
- Face book @thehannahwallace
- Website www.hannah-wallace.com
- Sign up to my newsletter here
Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.
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اپیزودهای قبلی Finding Grace را جستجو کن.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Hannah Wallace است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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