درباره این اپیزود

انگلیسی
ایالات متحده آمریکا

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Fierce N Free را جستجو کن.

قسمت های دیگر در این پادکست

New Year New YOU- A.C.T

I'm still in New Year mode. And I realize that having a new mindset does not mean that we will do everything perfectly each day. This episode will encourage you for those imperfect days. Take a listen...

It's Real

When the unexpected happens and knocks you off your saddle, it is okay to take a step back and push that RESET button of life. This episode talks about my comeback after death knocked the wind out of my sail. It is okay to push the reset button mentally, spiritually, and physically. 
As we cruise through this month of love, women would like you to know a few things. While this list is not all-inclusive, this list gives you something to consider. Take a listen.

Self-Care

Being Fierce N Free does not mean that you will be all things to everybody. Sometimes it means you have to stop even though you have tasks you want to get done. It means listening to your body when it screams SLOW DOWN. Last week, I had a slow down moment and I took a self-care day. Listen and enjo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sonya Carter است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.