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Mike Smith: From NAU to the Swoosh TC | Episode 23

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Sarah Lorge Butler talks to Mike Smith about his transition from coaching cross country and track & field at Northern Arizona University to coaching Nike's Swoosh TC Flagstaff hub. 

Mike discusses his decision to leave NAU, work-life balance in coaching, how building a pro team is different from building a college team, the impact of NIL and the transfer portal on collegiate running, and much more.

Sarah Lorge Butler on Bluesky: https://bsky.app/profile/slorgebutler.bsky.social

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00:00:00Intro
00:01:04On leaving NAU and skipping NCAA XC this year
00:08:05Does he have better balance in his life now?
00:09:25The Swoosh TC setup and who he's coaching
00:13:57On learning how to be a pro runner
00:18:50Team culture in college vs. the pros
00:25:02How his wife, Rachel Smith, is doing, seven months postpartum
00:28:02On athletes who excel—and those who don't—at the NCAA XC Championships
00:30:20The impact of NIL and the transfer portal on collegiate running
00:32:00On restoring some balance and making time to work out

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