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On this episode I welcome Luci Anderson! Luci is a U.S. biathlete from Golden Valley, Minnesota, and a lifelong skier who grew up racing in the Midwest before going on to ski for the University of New Hampshire. After graduating in 2024, Luci found herself at a crossroads, unsure if she was ready t…
Gear West presents this elite-athlete panel coming to you LIVE from the Birkie Expo hosted by me, Alayna Sonnesyn. Featuring David Norris, Jessica Yeaton, Reid Goble and Anna-Maria Dietze. We dive into fueling strategies, racing tactics, training preparation, and the love and joy of skiing the Amer…
On this episode of Extra Blue I welcome Development Coach for the US Ski Team, Greta Anderson. Over the past several years, Greta has been quietly shaping the future of US cross-country skiing. She works with the national team staff to support junior athletes, oversee camps, guide World Juniors and…
Jack Young’s path to the top of U.S. cross-country skiing hasn’t been linear — and that’s exactly what makes this conversation so powerful. From growing up as a multi-sport athlete to fully committing to skiing, Jack reflects on the decisions, sacrifices, and mindset shifts that shaped his rise fro…
Today’s episode is about what it means to grow, evolve, and keep skiing at the center of it all, even as life adds new roles, new priorities, and new finish lines. I’m joined by two incredible women who embody that balance: Erika Flowers and Annie Van Fossan.  Both Erika and Annie are former profes…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Alayna است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.