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In this powerful continuation of our Food as Medicine series, we sit down again with Erin Martin, a gerontology expert and the founder of FreshRX Oklahoma, to explore how access to nutrient-dense food can dramatically improve health outcomes—especially for older adults living with chronic disease. …
Gain insightful tips for a better way of life.What are the benefits of taking time to care for your well-being? Would you live longer? Would your quality of life improve? What is self-care? Is it selfish and self-centered, or is it the key to ongoing independence? Why is self-care important for agi…
It has been said that there is a church on every corner in Oklahoma. How are these churches different and the same? On this edition of The Exploring Aging Podcast, hosts Dr. Bill Pierce, Greg McNeece, and Ray Sanders take a deeper look at a dynamic and thriving Oklahoma City church full of older ad…
According to the Federal Trade Commission $2.6 million consumers reported losing more than $10 billion to fraud in 2023. Have you ever been scammed? Are you prepared to fight against the criminals that are seeking to steal your hard-earned money? Emory Thomas, a retired financial planner & advi…
In this episode of the Exploring Aging podcast, the hosts discuss the alarming statistics surrounding prescription drug use in the U.S. and the potential health crisis it indicates. They explore the concept of food as medicine, emphasizing the importance of nutrition in promoting longevity and redu…
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