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If you haven't listened to the previous interview episode with Dr Janina Scarlet on the idea of Superhero Therapy then instead get the cheat sheet with all the best bits here.
Also, I extrapolate from Superhero Therapy to Bandura's Bobo doll experiments from the 1960s, behavioural noise from Daniel Kahneman, and I also share a couple of super resources for you to dive into.
Resources
Superhero Therapy for Anxiety and Trauma by Dr Janina Scarlet: https://amzn.eu/d/1SX8xbv
Bandura's Bobo Doll Experiment: https://www.simplypsychology.org/bobo-doll.html
Noise by Daniel Kahneman: https://amzn.eu/d/jjm6eor
Our Superheroes, Ourselves by Robin Rosenberg: https://amzn.eu/d/d4SVYXU
Oxford Risk study (2021) into decision noise for financial advice: https://www.oxfordrisk.com/blog-posts/adviser-noise-in-retirement-income-advice
Hero Cards: www.loveherocards.com
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