درباره این پادکست 🔗
Thank you for supporting "Everyday Magic for Ukraine". The show is currently on hiatus and is not releasing new episodes at this time. Please feel free to explore the existing episodes.
میزبانها:
فرکانس به روز رسانی:
weekly
میانگین طول صدا:
9 minutes
انگلیسی
ایالات متحده آمریکا
179 قسمت
از سال 14 مارس 2022
episodic
در این پادکست 🔗
آخرین اپیزود 🔗
→ Today's Magic: Finding Your Role in the Movement
→ Today's Action: Choose an Organization or Initiative that Calls to You https://ever-changing.net/ukraine
Today we explore how to tap directly into our individual talents and strengths to support Ukraine's fight for freedom. Through a guided vi…
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Everyday Magic for Ukraine را جستجو کن.
اپیزود قبلی 🔗
→ Today's Magic: Rolling Up Our Sleeves
→ Today's Action: Send Your Message to US Leaders through UA Postcards https://uapostcards.org/product/voice-for-ukraine-send-your-message-to-the-white-house
Today we consider the concept of work in Ukrainian culture and get busy doing what needs to be do…
→ Today's Magic: One Foot In Front of the Other
→ Today's Action: Buy yourself a special edition "I Stand With Ukraine" t-shirt from The Kyiv Independent. Proceeds go to Veteran Hub. https://store.kyivindependent.com/products/i-stand-with-ukraine-t-shirt?variant=51168582435150
Today we hear ins…
Everyday Magic for Ukraine is the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcas…
→ Today's Magic: Releasing Anger and Fear
→ Today's Action: Contact your elected representatives, regardless of where you live. Here is some recommended wording from The American Coalition for Ukraine: https://ujoin.co/campaigns/3568/actions/public?action_id=4856
Today we explore the power of em…
→ Today's Magic: When Advocacy Feels Hard
→ Today's Action: Listen to these recent musings on how Europe might best defend Ukraine by the Telegraph's Associate Editor of Defence Dominic Nicholls https://youtu.be/oGXBBqpHM18?si=fe2JCK2EZdVUlrxj&t=2342
Deep devotion can bring deep vulnerabilit…
→ Today's Magic: Grounding into Stillness
→ Today's Action: Support the work of Pro English Theatre of Ukraine, creating possibilities for people in Ukraine and all over the world to build communities of Compassion and Art https://www.proenglishtheatre.com/
Today we create a supportive space to …
→ Today's Magic: Embracing the Flow of Uncertainty
→ Today's Action: Stay informed! Follow the front-line analysis of the war from the US Think Tank, the Institute of the Study of War https://www.understandingwar.org/
Today on *Everyday Magic for Ukraine*, we embrace the power of true grounding …
→ Today's Magic: Weaving Hopes for a Bright Future
→ Today's Action: Check out Speak Ukrainian, spreading the language of an unconquerable nation throughout the world! https://speakua.com/
Today we get out our magical tools and weave a prayer for a bright future in Ukraine. We connect intentiona…
→ Today's Magic: Honoring Acts of Kindness in Times of Crisis
→ Today's Action: Learn about the amazing work of UAnimals, where every life is equally valuable https://uanimals.org/en/
Today we take time to connect with our hearts and reflect on how it feels to experience acts of kindness in time…
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‐ Albert "Llamacorn" Einstein
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این پادکست مدعی دارد
This podcast page is claimed and managed by
@shamepinata
مصاحبه پادکستساز
► Tell us about you and your podcast
My name is Colleen Thomas. I'm a certified Meditation and Mindfulness teacher based in the San Francisco Bay Area.Daily Magic for Peace is a meditation podcast designed to help those not directly impacted by Russia's war to support those who are. The show debuted on Apple Podcasts at #37 in the U.S and at #11 in Australia. Each episode is under 10 minutes. The listener is invited to grab a simple item such as a bowl of water or a candle. Together we calm our minds and use the item to do a short ritual to send good energy to Ukraine. Intentions we have focused on include: Asking for open lines of connection between family members, sending protection to members of the press, and honoring our agency as witnesses and helpers.
Starhawk reminds us that magic works best when paired with real-world actions, so I invite my listeners to choose something from this list of Creative Ways to Support Ukraine: https://ever-changing.net/ukraine
► Why & how did you start this podcast?
When Russia invaded Ukraine one year ago, I wanted to go and fight. I literally wanted to get on a plane and somehow get my body onto the front line as quickly as possible. As strong as this impulse was, I knew I would be of very little help on the front lines. I have no military experience and at the time of the invasion I was recovering from an injury and could not even walk!So I turned to what I do best in times of crisis: Magic!
While the ritual is the focus of each episode, the true goal of the podcast is to help witnesses deal with any secondary trauma they might be experiencing so they can remain committed to supporting Ukraine's quest for freedom. As U.S. Secretary of State Antony Blinken said, "We can't become numb to this. We can't normalize this." I'm fairly sure he wasn't thinking that magic might be part of the solution, but I think it is!
► How'd you find the time and funding to do this podcast?
I was actually already producing Shame Piñata, a monthly podcast, when Russia invaded Ukraine. I found the idea of starting a second (and daily!) podcast extremely daunting, both in terms of hours in the day and stamina. However, since the situation was so dire, I knew that I wanted to make a deep commitment of some kind. I fund the show myself. I consider it to be the foundation of the monetary contributions I am able to make toward peace in Ukraine.► What do you gain from podcasting?
Jumping into immediate production on a 5-day-a-week show taught me so many things. I learned how to work quick and lean (no transcripts, no unique episode images). I learned how to edit on 1.5 speed. I learned how to wring every podcasting minute I could out of my daily schedule (including recording during my lunch hour). I realized how many skills I had already developed as a podcaster, from keeping my audio files organized to networking in the community. And I realized that leading meditation is my calling. It was a challenge for me to come out in this way as a podcaster. I had been playing it safer in hosting the Shame Piñata podcast which follows an interview format. It was time to lead the circle!► How does your podcasting process look like?
At first I was producing at all hours to release 5 shows a week. Now, one year on, my goal is to produce 2 episodes per week. I work one month ahead, recording and editing about 10 episodes at a time.The basic flow is: Write a list of intentions I feel called to share and can comfortably lead the listener through (asking myself: Do I know enough about this topic? Can I feel the flow of how this energy wants to move? Am I ready to speak on this topic?), intuit what object would be best to ritualize the intention, record, edit, listen, fix, QC, release attachment to each episode, publish and promote on social.
► How do you market your show?
I was purchasing promo placements on Aubrey back when it was still a thing. I've done promo exchanges with colleagues. This month I will be releasing a set of Instagram reels (on per episode) and sharing them on IG stories. I buy a 1-week membership to Hashtag Expert every 6 months or so to get updated hashtags.► What advice would you share with aspiring (new) podcasters?
I highly recommend the resources available at training.npr.org, prx.org, airmedia.org, and womensaudiomission.orgOne piece of advice I would offer is to learn to trust your voice, physically and spiritually. Begin to notice any patterns of tension in your neck and throat throughout the day. Then see if you can notice any sensations in these areas when you're in front of the mic or preparing to do an interview (or even having a hard conversation with a friend). Bring compassion to anything you might sense. Guide yourself with love through any tension, finding your way slowly toward the moment when you realize you are fully trusting your voice. Stay committed - this can take years!
► Where can we learn more about you & your podcasts?
Podcast Website: https://dailymagicforpeace.comAbout Me: https://ever-changing.net/about
Instagram: instagram.com/shamepinata
Facebook: facebook.com/shamepinata
Twitter: twitter.com/shamepinata
Email: shamepinata@gmail.com
Updated: 3 years ago
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