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This week, Ferne is joined by author, performance coach and trauma specialist Annalie Howling, alongside expert Psychotherapist, Anna Jackson.
Annalie opens up about her troubled childhood, the pain of divorce, and the deep impact of shame - the subject of her powerful new book. Together, they unpack what shame really is, how it shapes our lives, and the strength it takes to break free and heal.
Trigger Warning: This episode features discussions of sexual assault and sexual violence that may be distressing to some listeners.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to Every Cloud with Ferne McCann.
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Welcome to the very first episode of Every Cloud with Ferne McCann.
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Welcome back to Every Cloud with Ferne McCann.
In this episode, Ferne is joined by resident expert Dr Ritz for a deep dive into one of the biggest talking points in modern mental health: AI therapy.
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Hosted on Acast. See acast.com/privacy for more information.
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