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A serious health crisis can change life for the person receiving care and for everyone who loves them.In this episode of the Empowered Elder Podcast, hosts Tasha Beckman and Nicole Robilotto welcome Galen Wilson, Co-Founder of the Monument Method Institute, to discuss his heart transplant journey and the lessons he and his wife, Heather, learned about staying connected through difficult times.Galen shares why caregivers need emotional support, how fear and exhaustion can affect relationships, and why meaningful communication becomes difficult when we're in fight-or-flight mode. He also explains the Monument Method and the importance of creating a relationship where both people can feel safe, supported, and understood.The conversation explores a question many families may overlook when preparing for retirement, aging, or a health crisis: Are we preparing emotionally as well as financially?Whether you're supporting a loved one, navigating a major life transition, or hoping to strengthen a long-term relationship, this conversation offers a thoughtful perspective on connection, resilience, and the importance of showing up for one another.Thank you to Galen Wilson for sharing his story and the lessons he's learned about resilience, love, and living with purpose.Listen, reflect, and share this episode with someone who may need the reminder that we don't have to navigate life's changes alone.Guests: Gaylen Wilson, Co-Founder, Monument Method InstituteIn partnership with Agewise Colorado:https://agewisecolorado.org/blog/empo...🎧 Youtube: https://youtu.be/elWqnvQjCjA?si=-FbDg37OxDZguGFd🍎 Apple: https://podcasts.apple.com/ph/podcast...🔗 Visit our website & episode resources:http://bit.ly/EmpoweredElderPodcast
