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What happens when the strength that helped you succeed becomes the very thing keeping you disconnected from yourself? In this episode of Elsplend Realities, Brian Nugent explores burnout, identity, emotional exhaustion, high achievement, and the hidden cost of constantly being the person who can handle everything.
Drawing from his journey as a former professional athlete, his experiences surviving septic shock, peritonitis, and a stroke, and his work with high-achieving women through the Reclaim Method, Brian offers a powerful perspective on what lies beneath competence and success. This conversation invites us to recognize the warning signs we often dismiss, listen to what the body is communicating, and redefine strength as something deeper than simply carrying more.
